Folders |
Developing proper run mechanicsPublished by
May 6, 2008 -- Living
in New York City means a front row seat to the NYC Marathon and every
year I look forward to watching the lead pack of runners sprint up
First Avenue. The grace in their running stride looks so effortless, as
if they were out for an easy Sunday jog in the park and not turning out
sub-five-minute miles. Contrast this to the general masses seen running
in Central Park every day and you experience the whole spectrum of
running styles. Read the full article at: www.triathletemag.com
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