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3/13 I TRI!
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Workout: Swim: -- Bike: 22miles in 1:15:00 (~18-19mph) Run: 5miles in 36:15 (~7:15min/mile) I was going for a 10k(6.2mi) but I've been lacking on sleep lately, and haven't eaten anything or drank any water today. My body stopped sweating at 4 miles into the run, which scared the bajeesus outa me.... first time it's ever happened for me... So I stopped at 5 miles. I need to start brining gatorade or water with me to workout seeings how I've been getting up into the 1:45:00 and 2:00:00 workouts. Also, I need to start going to sleep earlier, and eating breakfast again. School makes it hard to stay on a schedule because of the workload and due dates... Matt Reed aka BOOM BOOM I don't know if any of you know who Matt Reed is, but he is currently the fastest TRIATHLETE in the world. I emailed him from his website about how I've been training for a Triathlon (I've decided I'm most likely going to do the Olympic Distance Triathlon instead of the Sprint Triathlon.) and gave him details on my training long and such. He emailed me back with some INTENSE Swim, Bike and Running Workouts he does!!! I can't wait to start digging into them, but I still have untill April 10th untill I am allowing myself to do any speed workouts. It's BASE BASE BASE until then. I deffinately underestimated the amount of milage I should be up to by the time workouts come, so I'm going to be amping those up. Hopefully someday I'll be competeing in the Olympic Level. I'll keep you all posted. I'm sorry this isn't a record breaking blog, I'm a bit tired, need a shower, food deprived, and want to drink a few beers and relax for the first time in a week or so...(midterms). Toodles.
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