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Lilmidg12
you RUN the place
2 Followers | Following 7
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3/12 Workout && Nutrition 101
Workout:
Swim: 25mins.
...
Mar 12th 2008, 3:40am
1K
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3/11 10 Miles && Triathlon Research
Swim: --
Bike: 15mins. warm-down
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Mar 11th 2008, 3:41am
814
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0
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1
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3/8 Workout + Running Equipment
Swim: --
Bike: --
...
Mar 9th 2008, 2:26am
644
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0
likes
1
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3/6 Day off, 3/7 Moderate Day
3/6: Took the day off to recover.
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Mar 8th 2008, 3:02am
521
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3/5 Mack-Daddy of all Blogs ( Workout description && Randomness)
Workout:
Swim: 27:20mins (57-60secs/50yards)
...
Mar 6th 2008, 3:32am
445
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0
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1
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3/4
Swim: --
Bike: ~19miles in 60minutes.
...
Mar 5th 2008, 2:45am
497
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