Lilmidg12 - Blogs

2/23 LiveStrong

Swim: --

Bike: 14miles in 42::51 (4@12:54, 8@25:06 9.5@29:34, 11.5@35:40, 14@42:51)
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Feb 23rd 2008, 8:15pm 307 views 0 likes 1 shares 0 comments

2/22 IRONMAN

Swim: 400m@7:51min, 400m@8:15min

Bike: 7miles@23:00 (1@3:12, 2@3:12, 3@3:10, 4@3:45, 5@3:17, 6@3:04, 7@3:30)
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Feb 22nd 2008, 6:29pm 333 views 0 likes 1 shares 0 comments

2/21 New Tri-Bike

Swim: --

Bike: --
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Feb 21st 2008, 10:19pm 487 views 0 likes 1 shares 0 comments

2/20 "I'm Wet!"

Swim: 200m, 100m@2:00min, 100m@2:00min

Bike: --
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Feb 21st 2008, 4:08am 322 views 0 likes 1 shares 0 comments

2/19 "Inspiring"

Swim: --
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Feb 19th 2008, 12:00am 260 views 0 likes 1 shares 0 comments

2/18 Day One

So the Plan was to: Bike 25 minutes && Swim 400meters. The RACC was closed due to vacation, so Biking was out of the question, and there were no pool guards so Swimming was also out. Which, left Running...

Swim: --
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Feb 18th 2008, 12:00am 274 views 0 likes 1 shares 0 comments

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