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3/5 Mack-Daddy of all Blogs ( Workout description && Randomness)

Published by
Lilmidg12   Mar 6th 2008, 3:32am
Comments

Workout:

Swim: 27:20mins (57-60secs/50yards)

Bike: --

Run: 10:00min warmup @8:00min/mile pace

Legs weren't sore at all from all the running and biking today. When I got into the pool I felt like I was swimming too fast, and sure enough, I did a few laps at 50secs/50yards. I eased back to about 1min/50yards, and after about 15-17 minutes my head started pounding... So I slowed up a little bit,d it started getting worse... So, I went faster... and it kind-of leveled off... So I kept swimming for another 5-7 minutes as it gradually got worse I got the feeling like the body was saying "take a break", so I stopped...

Randomness:

Through the copious amounts of extensive workout-blogging, and editing, I have recieved numberous comments on how everyone enjoys the songs.

First Thanks all, (Gered Burns started it, as far as I know),

Secondly I had a request:

"Written by ryanwestman Today, 04:35 PM

Can we have just one blog with your top ten running songs too? Gered Burns is ugly. Come out to Eugene!"

So here it is:

Top 10 Running Songs:

1.From Yesterday - 30 Seconds to Mars (not only bc lead singer was Pre in one of
the movies about Pre, but bc the lyrics and song in general is BADASS)

2. Thriller - Michael Jackson

 

3. Dragula - Rob Zombie

 

4. When Worlds Collide - Powerman 5000

 

5. Crawling - Linkin Park

 

6. In The End - Linkin Park

 

7. Breaking The Habbit - Linkin Park

 

8. Same Direction - Hoobastank

 

9. Holiday - Greenday

 

10. The Final Countdown - Europe

 

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2008   14 10 26
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