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Lilmidg12
you RUN the place
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Body Temp Regulation During Hot Runs
Body Temperature Reguation While Working Out Information
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Apr 19th 2008, 8:47pm
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If you're interested in becoming a Triathlete
Here's some information that might persuade some of you to start doing Triathlons.
I wrote a blog on March 11th about the basics of Triathlons, click here for that blog.
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Apr 17th 2008, 3:31pm
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2007 Rhodes BG Triathlon World Cup - Elite Men
2007 Rhodes BG Triathlon World Cup - Elite Men
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Apr 10th 2008, 3:24am
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3/19 1Month + 1 Day
Swim: --
Bike: ~18Mi in 60Mins.
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Mar 20th 2008, 2:37am
1K
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3/14
Swim: --
Bike: 60 mins.
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Mar 14th 2008, 11:38pm
1K
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3/13 I TRI!
Workout:
Swim: --
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Mar 13th 2008, 9:10pm
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3/12 Workout && Nutrition 101
Workout:
Swim: 25mins.
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Mar 12th 2008, 3:40am
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3/11 10 Miles && Triathlon Research
Swim: --
Bike: 15mins. warm-down
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Mar 11th 2008, 3:41am
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3/8 Workout + Running Equipment
Swim: --
Bike: --
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Mar 9th 2008, 2:26am
644
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3/6 Day off, 3/7 Moderate Day
3/6: Took the day off to recover.
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Mar 8th 2008, 3:02am
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